Kodomeg Triple omega sof gelatin capsules Omega 3 6 9 with vitamin E The importance of omega as supplement .reduce the risk of coronary heart diseases Lower the blood pressure Reduce triglycerides Lessen the chance if sudden cardiac death in people with heart disease Positive impact on testosterone level Improve the skin and hair thickness and growth Reduce inflammation Lower the risk of disease like arthritis Support concentration and mental health Support metabolism When combined with exercise omega 3 fatty acids aids in weight management